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Learn. Heal. Grow.

Black Girls and Young Women

Therapy for Black Girls

Healing takes insight

Services

Thirty minute one-on-one meeting to determine the best support option for your business, school or organization

Discover meaningful and supportive ways to communicate with your child, fostering stronger connections and enriching family interactions.

Understand the difference between a 504 and IEP and determine which one might be the best for your child.

We offer interactive workshops and customized trainings that empower educators, mental health professionals, and organizations to lead with insight, compassion, and intentionality.

Engage in transformative retreats and workshops designed to nurture mental wellness and foster belonging through interactive, healing-centered experiences that enhance connection, support and encourage self-reflection.

 Explore effective coping strategies for managing daily life stressors while learning to build and strengthen the skills you have in your emotional toolbox.

My Approach

African-Centered

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 We will incorporate the principles of Umoja (Unity/Community) and Kujichagulia (Self-Determination) to strengthen connection, belonging, self-emowerpent and support within your everyday life and relationships.

Strength-Based

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In our work together, Black girls and Black women are supported in recognizing and building upon the inner strength and wisdom they already carry to thrive authentically within their daily lives and environments.

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Solution-Focused

We support Black girls and Black women in developing solution-focused, goal-oriented strategies that honor their lived experiences, strength, and healing while navigating life’s challenges with your inner insight.

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